Ketogenic 101 eBook - Basic Guidelines For Beginners

eBook: "Ketogenic 101" by Keisha GibsonChanging your life is a big challenge. Many eating plans leave you feeling hungry or unsatisfied, making it difficult to stick to a diet. The best way to get slimmer and healthier is to adopt a lifestyle change that fits seamlessly into your daily routine—allowing you to get fit without compromising your well-being. In "Ketogenic 101," Keisha Gibson has simplified the path to a healthier life, making it easy for beginners to understand and implement. Inside This Book, You'll Discover: Keto Living: A deep dive into the Ketogenic lifestyle, real-life experiences, and how beginners can successfully transition to Keto. Intermittent Fasting Explained: Learn about intermittent fasting in its simplest form and find the best fasting routine that suits you. Shapewear Confidence Boost: Discover shapewear products to help you look slimmer and feel more confident. Book Details: Author: Keisha GibsonTitle: Ketogenic 101Theme: Healthy Diet PlanIdeal For: Beginn