Learning about Food Facts- Info on Fruits, Vegetables, Grains, Dairy & Meat -Digital Download

Teach kids about where their food comes from and encourage healthy eating habits with this engaging and informative Food Facts eBook! This resource covers 75 different food items, including fruits, vegetables, grains, dairy, and meat, helping children understand the origins, nutrition, and preparation of the foods they eat. What’s Included: How each food grows – Learn whether it’s from a tree, vine, underground, or another source Seasonal availability – Discover the best times of year to find fresh produce Buying & picking tips – Learn what to look for when selecting fresh, high-quality food Nutrition facts – Key vitamins and benefits of each food How to cook & prepare – Simple cooking methods explained Recipes for each food – 2 recipes included in each category with 4x6 recipe cards for collecting or for hand-outs. Fun and easy ways to enjoy each category and try new food. Fruit & Vegetable Nutrition Chart – A helpful reference for vitamins and minerals in common