Ocean Yoga Lesson Planning Pack

Done-for-you lesson planning for your yoga class or session. Theme: OCEAN In this handy pack you will receive everything you need to lead a comprehensive kids yoga class, including: List of materials needed List of materials provided (Ocean Animals Yoga Cards and Maria Explores the Ocean yoga book. See below for details) Opening exercise ideas Breathing exercise  Warm-up sequence including 2 complete sequences to choose from with corresponding posters/handouts A choice of main lesson suggestions—yoga poses with posters and detailed descriptions, yoga cards (see below), a yoga game, yoga book (see below), and a list of other Ocean book ideas. Closing exercise ideas A variety of other ideas and suggestions (affirmation, art project, music, guided visualization, character education, and a list of 20 Ocean books to inspire you and your children) Each session was designed to last between 15-45 minutes, depending on the needs of the children participating.  Age group: 3-8 years old   WHAT