THE 8 ELEMENTS OF BALANCE

THE 8 ELEMENTS OF BALANCE

$170.00
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THE 8 ELEMENTS OF BALANCE: Exploring Yoga Philosophy for Kids In this exciting and engaging journey, children will delve into the essence of yoga philosophy through the 8 Elements of Balance. Each element is a stepping stone on the path to self-discovery, mindfulness, and inner harmony. SELF DISCIPLINES: Discover the art of self-improvement as we explore personal habits and principles that nurture growth MORALS: Dive into a world of values and ethical principles that guide us in treating others and our environment with respect and kindness. POSTURE AND ALIGNMENT: Embark on a physical adventure through yoga poses, where we learn about our bodies and how to move gracefully and with balance. BREATH WORK: Unveil the magic of breath, mastering the art of controlling and harnessing the life force within us. MINDFUL LISTENING: Sharpen your senses and learn the art of attentive listening, connecting deeply with the world around us. FOCUSING THE MIND: Train your mind to concentrate like

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