Valerian Root | Organic
Organic Valerian Root (Valeriana officinalis) is a beloved herb renowned for its calming and soothing properties. Often referred to as "nature's valium," this earthy-scented root is a staple in herbalism for promoting relaxation, restful sleep, and stress relief. Perfect for those embracing a plastic-free, zero-waste, and slow living lifestyle, Valerian Root can be easily incorporated into DIY remedies and self-care rituals. Whether you're crafting herbal teas, tinctures, or sleep aids, this versatile herb is a must-have for your sustainable apothecary. Potential Uses & Easy Recipes Valerian Root Sleep Tea Promotes deep relaxation and restful sleep. Recipe: Steep 1 teaspoon of dried Valerian Root in 1 cup of hot water for 10-15 minutes. Combine with chamomile or lemon balm for added calming effects. Sweeten with honey if desired. Valerian Root Tincture A concentrated herbal remedy for stress and anxiety. Recipe: Fill a glass jar with chopped Valerian Root and cover wi