Goal Tracking Body Composition Scale

Capacity400 lb (180 kg)Increments0.2 lb (0.1 kg)Unitspounds (lb), kilograms (kg), stones (st:lb), body fat, body water (%), muscle mass (%), bone mass (lb/kg), BMR (calories)User Profiles10Dimensions12.25 x 12.25 x 0.83 inBatteriesTwo CR2032 (included) Achieve Your Health Goals Set a goal weight and track your progress at every weigh-in while measuring subtle changes in your body composition to better understand your health and take informed action. The scale will measure body fat, muscle mass, body water, bone mass, Basal Metabolic Rate (BMR), Body Mass Index (BMI) as well as body weight for up to 10 users. The Automatic shut-off feature will conserve and extend battery life. Measure Body Composition Measures body fat, muscle mass and body water as a percentage of your total body weight. Measure Basal Metabolic Rate (BMR) Your BMR is an estimate of the amount of calories you need to consume every day to fuel the most basic functions of your body while at rest. Consider your BMR along