Nourish & Flourish
$19.95
{{option.name}}:
{{selected_options[option.position]}}
{{value_obj.value}}
In “Nourish & Flourish,” I, Hans-Thomas Richter, take you on a journey into the world of Omega-3 fatty acids, akin to Huckleberry Finn’s adventures on the Mississippi River. We explore the essential role of Omega-3 in our bodies, from supporting heart health to combating inflammation and dementia. The book reveals how modern diets often lack sufficient Omega-3 and provides practical guidelines for blood tests and Omega-3 nutraceuticals. It’s a tribute to the scientists who dedicated their careers to Omega-3 research, and a guide for those lost in the maze of online nutrition advice. “Nourish & Flourish” is your raft to navigate the turbulent waters of nutrition and guide you toward optimal health and longevity.
Show More
Show Less