Elite Online Training

Elite Online Training comes with  12 Months of training   1. Custom Workout Plan A personalized workout program tailored to your fitness level, goals, available equipment, and lifestyle.  Key Features: A schedule that outlines exercises, sets, reps, and rest periods. Options for gym-based or home-based workouts depending on access to equipment. Progression guidelines to ensure consistent improvement over time. Video Library with detailed explanations on proper form.   2. Custom Meal Plan  A meal plan crafted to suit your dietary preferences, caloric needs, and nutritional goals. Key Features: Macro breakdown (proteins, fats, carbs) aligned with fitness objectives (e.g., fat loss, muscle gain, maintenance). Inclusion of foods you enjoy while meeting dietary restrictions or allergies. Simple recipes to make meal prep easy and sustainable.     3. Bi-Weekly Video Check-Ins to Gauge Progress What it is: A scheduled video call every two weeks to assess pr