Silent Saturdays — Mini Meditation Retreats

Next Retreat: February 28th | 10 am – 1 pm   Enjoy taking a break from your busy, modern life with a few, restful hours in peaceful silence.Disconnect from your devices and enjoy short teachings, 4 gently guided meditations, and breaks for silence, refreshments and contemplation. Our mind always has the potential to be clear, spacious and positive. Learn how to let go of distractions and access the clarity of your heart-centered mind. No experience necessary, everyone welcome.   What to expect:   Practical teachings Guided meditation sessions Breaks for tea and refreshments, reading or quiet contemplation Complete silence, no talking or devices during and between sessions