Meditation Made Easy
Mondays | 6:30 pm – 7:30 pm Location: KMC San Francisco 3324 17th Street, San Francisco, CA 94110 Free for Members. This weekly class presents easy-to-learn meditations and helpful teachings that we can immediately use to improve our work and relationships, cultivate inner peace and increase our enjoyment of daily life. With 30 to 40 minutes of this one hour class spent in 2-3 guided meditations, Meditation Made Easy is a great practicum to gain real experience meditating within a supportive group framework. Everyone is welcome. No experience necessary. TEACHER: This course is taught by a variety of qualified KMC San Francisco teachers who are part of the Teacher Training Program. What to expect: Practical teachings Simple guided meditation sessions Complimentary tea, coffee in our bookstore cafe