Healing Your Gut After an Appendectomy | Digital Download

  I’m Stephanie, founder of Kossma Beauty, PUFA AWARE skincare and courses-  and I'm excited to share part my personal health journey with you. This ebook is more than just a story; it's a testament to resilience, discovery, and the transformative power of understanding our bodies. After the birth of my third son and the subsequent health challenges I faced, I embarked on a quest to uncover the root causes of my declining health. What I found was a surprising link to my appendectomy, a seemingly routine surgery that had profound effects on my well-being. In this eBook, you'll explore the intricate connections between our gut health, microbiome, and overall wellness. I'll take you through my experiences, the trials and errors, and the aha moments that led me to understand how my appendectomy altered my health. More importantly, I'll share the steps I've taken to reclaim my health and the valuable lessons learned along the way. Whether you're dealing with your own health issues, curious