SOHUM BAJRI/MILLET FLOUR

Bajari/Millet Flour Bajara Flour Recipes from IndiaBajara Flour Rotis Bajra is a hardy crop grows well, even in drought conditions, high temperatures and low soil fertility, which is probably why it has become an integral part of Rajasthani food. Interestingly, Rajasthan produces the largest amount of bajra, and India is the number one producer of this grain. Technically, bajra is not a grain - it belongs to a family of small seeded grasses collectively referred to as 'millets.' India has seen bajra cultivation since pre-historic time - it came to India from Africa in about 2000 BC. Highlights Consists of complex carbs, bajra helps in weight loss Bajra is a rich source of insoluble fibre It is good for heart patients to add bajra to their diet Health Benefits Weight Management Consists of complex carbs, bajra is absorbed slowly from our digestive tract, leading to greater satiety while ensuring a continuous flow of energy. This helps prevent overeating and in-between meal bingein