SOHUM RAGI FLOUR

Sohum’s Nachni Peeth(Ragi Flour) is highly nutritious and healthy!! Ragi Flour RecipesRagi DosaRagi IdliRagi HalavaRagi Laddo Ragi, also known as Nachni, finger millet, red millet, and kezhvaragu, is a tiny grain that resembles red mustard seeds. It is highly nutritious and is a rich source of protein, fibre, iron, and calcium. It is rich in methionine, an essential amino acid required for protein synthesis and is absent in people who consume starchy, heavily-processed foods. It is gluten-free and suits the dietary requirements of those struggling with gastrointestinal issues. Plus, it is an excellent source of plant-based proteins, something that vegans will appreciate. Health Benefits: Helps in Losing Weight One of the best-known benefits of ragi flour involves its ability to support your weight loss goals. It also plays a crucial role in maintaining a healthy weight. The high-protein and high-fibre content promote satiety, thereby making you feel full for a longer duration. Simi