Nettle & Seaweed Gomasio // Nutritive Salt

My favorite herbal tonics are the ones that I find easy to use every single day. This herbal gomasio sits on my kitchen table, and I find myself putting a pinch or two on just about everything that I eat. This blend is salty (yet not as salty as straight up salt!) & deliciously nutty. ∆ milk thistle seeds are an incredibly potent liver tonic which helps cleanse, detox + promote general well-being ∆ kelp + dulse are two of my favorite seaweeds and they provide an abundance of trace minerals that are typically missing from most people's diets. Seaweed also helps protect + heal the thyroid ∆ wild stinging nettles are PACKED with vitamins & minerals such as: Vitamin A, C, K + B, calcium, iron, magnesium, phosphorus, potassium & sodium. They also help reduce the histamine response of allergies - especially hay fever. ∆ sesame seeds are rich in copper, manganese + calcium & are a delicious nutty compliment to the ground milk thistle seeds To use: sprinkle on anything savor