TCM Jujube Tisane

An Ayurvedic tisane is an herbal infusion crafted according to Ayurvedic principles to balance the body's doshas (Vata, Pitta, and Kapha) and promote overall health. These tisanes are made from a blend of herbs, spices, and plants, each selected for their specific healing properties and ability to support digestion, immunity, and balance within the body. Informed by Traditional Chinese Medicine, this tisane boasts goji berries for antioxidants, nettle leaf for iron, and candied ginger for its digestion-soothing prowess. Jujube dates add a subtle sweetness while being rich in vitamins, promoting skin health and boosting immunity. For new mothers, enjoying jujube dates has the added benefit of supporting lactation, as practiced in China and Iran. With every sip, this tisane aids women's health by improving energy levels, supporting reproductive health, and alleviating symptoms of PMS. To brew: Measure about 1–2 teaspoons of dried herbs or a small handful of fresh herbs per cup. Bring fr