Q2 Spring Challenge

The 6 week Spring Challenge designed to meet you where you're at and help you reach the next level of progress and fitness *15% off discount (code: SPRING15) applied; no further code needed 6 week workout plan / challenge Workout Plan: comprehensive 3-in-1 (weight training, cardio + core workouts) x progressive overload training approach Meal Guide: sample meal plans + high-protein recipes  Photo & video demonstrations of every exercise Longer videos w/ training tips & form demonstrations Unlock the next level of your progress with the quarterly challenges tens of thousands of women rave about. As your trainer, I am following it with you to guide you and help you get in your best shape! Join us! Plans are digitally downloaded eBooks. You can download them on the page that loads after confirmation and via email. Due to the digital nature of the programs, there are no refunds.