The Autoimmune Protocol Made Simple Cookbook: Start Healing Your Body and Reversing Chronic Illness Today with 100 Delicious Recipes (Spiral Bound)

Starting an AIP diet can be overwhelming! Written by popular AIP blogger Sophie Van Tiggelen of A Squirrel in the Kitchen, The Autoimmune Protocol Made Simple Cookbook makes the AIP clear and understandable with short, succinct explanations of the different AIP approaches and 100 AIP-compliant recipes that take you from feeling restricted to being amazed at the diet’s delicious possibilities. Mouthwatering color photography provides inspiration throughout. Along with a wide variety of nourishing recipes, this valuable resource provides a concise introduction to the AIP and its benefits, tips on transitioning your diet, happy gut guidelines, a list of items to stock in your kitchen, time-saving techniques, foods-to-eat and foods-to-avoid lists, a one-week meal plan, and advice on reintroducing foods. This spiral book would be the perfect gift for the AIP dieters in your life. When searching for the best AIP dieting recipe book, The Autoimmune Protocol Made Simple Cookbook is a great ch