The How Not to Diet Cookbook: 100+ Recipes for Healthy, Permanent Weight Loss (Spiral Bound)

When searching for the best dieting book, The How Not to Diet Cookbook is a great choice. The spiral bound version of The How Not to Diet Cookbook is great for those who really use and abuse their books. Our proprietary binding helps you lay this title flat for easier reading and handling. If you’re looking for dieting books then the spiral bound version of The How Not to Diet Cookbook is the way to go. Dr. Michael Greger founded the viral website Nutritionfacts.org with the aim to educate the public about what healthy eating looks like and connect them with a community through food-related podcasts, videos, and blogs. Since then, Nutritionfacts.org has grown and so has Dr. Greger's platform. How Not to Die and TheHow Not to Die Cookbook were instant hits, and now he's back with a new book about mindful dieting―how to eat well, lose, and keep unwanted weight off in a healthy, accessible way that's not so much a diet as it is a lifestyle.Greger offers readers delicious yet healthy opt