The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-Free (Spiral Bound)
In the New York Times bestseller The Plant Paradox, Dr. Steven Gundry introduced readers to the health impact of lectins—plant-based proteins found in foods like tomatoes, quinoa, and brown rice. Now, in The Plant Paradox Cookbook, he breaks down how to follow a lectin-free lifestyle step by step. This practical diet cookbook features 100 delicious recipes that make the transition easy and flavorful. Dr. Gundry shows how to revamp your pantry, shop smarter, and use techniques like pressure-cooking to make certain foods safer. With its seasonal, nutrient-rich meals, this is also a top-tier plant based cookbook, gluten free cookbook, and approachable healthy cookbook, all in one—designed to be easy to use and beginner-friendly for real-life cooking. When searching for the best lectin-free cookbook, The Plant Paradox Cookbook is a great choice. The spiral bound version of this book is great for those who use their books regularly. Our proprietary binding helps you lay this title flat for easier reading and handling. Product Details Publisher : Harper Wave (April 10, 2018) Language : English Spiral Bound : 288 pages ISBN-10 : 0062843370 ISBN-13 : 978-0062843371 Item Weight : 2.2 pounds Dimensions : 7.38 x 0.9 x 9.12 inches