Spawn Fitness Resistance Bands Exercise for Workout Jump Rope Yoga Ball Set

The Spawn Fitness Home Gym Kit 11pc is perfect for you if you want to challenge yourself and increase the level of difficulty of your exercise/workout. The resistance bands can help you achieve different levels of tension while working out since they have three levels of resistance that will cater your prefered type of movement. Small is ideally for heavy resistance, medium is for medium resistance and large is for light resistance. From these bands, you can shift to our jump rope to do cardio that will help tone your calves and tighten your core. The material used is 100% natural latex. Adjustable bands, convenient and durable that helps burn fat and build muscles. This is also suitable for any fitness level. Addition to your workout training is our hand grip that can help you build grip strength anywhere you want; our figure eight band extremely effective at weight loss and strengthens different muscle groups, such as arm muscle, shoulder, back, calf, biceps training, and glutes; o