Melatonin B6/Mg (Sleep Support)

60 Tablets Melatonin supports a normal circadian rhythm for healthy sleep patterns, and provides support for GI health via its antioxidant effect. B6 (as P-5-P) and magnesium support protein synthesis, GABA production, dopa to dopamine conversion, and structural and dynamic functions including modulation of enzyme activities. Melatonin is an indole neurohormone secreted by the pineal gland, and is often referred to as the “biological time keeper of hormone secretion.” It is produced in the brain from the amino acid tryptophan, and it functions to maintain the body’s circadian rhythm. It also possesses antioxidant properties. Blood levels of this hormone are typically high at night and low during the day. In addition to maintaining the circadian rhythm, Melatonin is also proposed to play a role in the biologic regulation of sleep, mood, and possibly reproduction, and aging. In fact, several double-blind studies have noted the e ectiveness of Melatonin in sleep promotion. Furthermore, Me