Ba Bu Lian Huan Quan

Ba Bu Lian Huan Quan. Ba Bu Lian Huan Quan is a beginner level Northern Shaolin form. The form has only two sections and contains many important techniques used later in our system. Included in the form are a variety of valuable self-defense techniques against punches, kick, and grabs. A great routine for beginner level divisions in traditional Kung Fu competition as well.