Muscle Up Maple Nut

Delicious smells of maple nut syrup yumminess will fill the air in your kitchen. This flavor was created especially to make protein cakes, pancakes & waffles with!  Gluten Free, Nut Free, Microwaveable and 26g of protein. We even included a waffle recipe on the backside :) Just add 1 egg white, 1/2 C unsweetened applesauce, and a splash of milk! Mix batter in a tupperware container and place in the microwave for 2-3 minutes for a delicious cake that won't get in the way of your fitness goals! Cake Mix Only Calories - 210Total Fat - 5gTotal Carb - 16gFiber - 6gTotal Sugars - 2gProtein - 26g Prepared Calories - 290Total Fat - 7gTotal Carb - 30gFiber - 7gTotal Sugars - 4gProtein 30g