Physical Education 12

PLEASE NOTE: This course has 45 lessons and is designed to allow flexibility in content delivery. Please contact us for the materials list for this course. Primary Grade: 12 Grade Range: 12 Credit Equivalency: 0.25 Credits COURSE DESCRIPTION Physical Education 12 delivers a comprehensive physical education experience for students. They receive a mix of instruction on nutrition and physical activities, in addition to information that will help them make better, more health-conscious decisions. The course will guide them in leading a more fit and active lifestyle. Students begin by learning about the required 72 hours of supervised, physical activity and how to document their activity in a PE Log. They can manually track activity or use their Movband, an electronic fitness tracker. The course then moves into content ranging from the F.I.T.T. principle and nutrition to a variety of exercises and physical activities. When students are asked to complete an exercise or activity, they recei