The Magic of Journaling ~ with Tina Campbell Williams

Journaling is a life skill that benefits all ages in many ways. It reduces stress; it improves memory, writing, and critical thinking skills; it helps in both the setting and realization of short-term and long-term goals; and more. In this workshop, expert Tina Campbell Williams will introduce you to the different kinds of journals and methods of journaling; and get you started with creating a personal journal that best suits your needs and interests. Tina Campbell Williams holds a Master's in English with over 10 years of experience teaching Writing and Rhetoric. She has also conducted several journaling workshops at various institutions for students, staff, faculty, as well as the general public. Tina is an avid “journaler” herself and has reaped many benefits from this creative art form, inspiring her to continue sharing the benefits of journaling with others.