Codependent Relationships No More: How to End Your Codependency, Recover from Toxic Relationships, and Care for Yourself

This straight forward action-oriented guide is aimed at ensuring you enjoy a healthy recovery from the toxicity of codependent relationships and embrace a new era in your life of real, healthy intimacy.Understand the codependency trap you've been stuck in and how to finally escapeGrab this guide today and learn: Chapter 1: Codependency 101 The evolution of "codependency" Defining "codependent" Types of codependency What causes codependency? Chapter 2: Denial Denial: a blind spot Dealing with denial Chapter 3: People-Pleasing People-pleasing and the inability to say "no" How to stop people-pleasing Chapter 4: Caretaking Caretaking and the need to save the day How to break free from a caretaking identity Setting boundaries in physically abusive relationships Chapter 5: Obsession, Loss of Self, and Jealousy Loss of self The green-eyed monster How to break out of obsession Chapter 6: Painful Emotions, Low Self-Esteem, and Depression Low self-esteem Depression Other painful emotions Ph