Burn & Snooze Stack

Morning momentum, nightly recharge. Pair Shredded by day for thermogenic and appetite support with Relaxed by night for calm, restorative sleep—so you can train hard, recover deeply, and stay consistent.* What it does This two-part routine supports your goals around the clock. Shredded helps promote thermogenesis, metabolic rate, and appetite awareness to keep you focused on your plan.* Relaxed helps quiet the mind and ease you into deeper, more refreshing sleep—so you wake ready to perform again.* Together, they encourage steady energy by day and quality recovery at night, the foundation for sustainable results.* Five key benefits Day–night synergy: metabolic support by day, restorative sleep at night* Thermogenic support to help promote calorie-burning and training intensity* Appetite awareness to support smarter choices and consistency* Deeper, higher-quality sleep to aid recovery and next-day performance* Routine you can stick with: simple AM/PM timing for real-world resu