Yerba Mate (Green) - Ilex paraguariensis

Yerba Mate Cholesterol Home Remedy Mate (Green) - Ilex paraguariensis A.ST-HIL Origin: Brazil Used part: Leaf Description: Maté tea, the masterpiece of the famous chimarrão, is sold in a bag or loose herbs, and despite its bitter taste, it is an excellent drink to take care of the human organism. In this way, health experts recommend the consumption of tea, because in addition to preventing health problems, it can still contribute to treat existing diseases. To do so, the tip is to ingest at least one liter of maté tea per day in an intercalated way in meals. However, the way the drink is to be consumed deserves a caveat: one should avoid nighttime periods, given that the herb has caffeine in its composition and this may disrupt the sleep of consumers. Health benefits: Toasted mate tea can be taken daily as a home remedy for cholesterol as it decreases the absorption of fat from foods due to the presence of saponins. However, this home remedy should not replace the treatment indicated