Livingwell Whey Protein Isolate 90% Powder

Livingwell Whey Protein Isolate 90% Powder Muscle mass naturally declines with age. This usually leads to fat gain and raises the risk of many chronic diseases. However, this adverse change in body composition can be partly slowed, prevented, or reversed with a combination of strength training and adequate diet. Strength training, coupled with the consumption of high protein foods or protein supplements, has been shown to be an effective preventive strategy. Particularly effective are high quality protein sources, such as whey. Try This Strength Training Whey is rich in a branched-chain amino acid called leucine. Leucine is the most growth-promoting (anabolic) of the amino acids. For this reason, whey protein is effective for the prevention of age-related muscle loss, as well as for improved strength. For muscle growth, some studies show that whey protein may be slightly better than other types of protein, such as casein or soy. Craft your peak fitness levels with our Livingwell  Whey