30 Days to Get Fit Sandbag Program
Program Preview Plan Info: Program Delivery: Available through browser, iOS and Android app! Follow along with videos on your computer or mobile device. When you purchase, access this in one of our apps or your browser! Equipment Needed: 1 Sandbag Duration: 30 Days, 40-60 Minutes Per Day, 6 Days a Week (can be extended indefinitely and repeated) To maximize results, we recommend repeating this program once or twice! User Level: Beginner to Intermediate Goal: Lean body mass Burn 50 to 120 calories per 10 minutes, depending on your lean body mass, intensity, and conditioning Includes High Intensity, varied workouts designed to break up the monotony of workouts and really challenge you! Also Included in: Full Access Membership If you are looking for 20-30 minute workouts. Our Workout Generator inside the Full Access Plan is your best solution. You can customize and make workouts any length you need Program Preview