AB Dolly Plus Home Core Training Fitness Abs Exercise Machine Workout Equipment

360-degree rotating wheels: Provide multi-directional motion to target core and obliques and perform rollouts, tucks, and climbers. Curved steel handles: Improve wrist alignment and support stable grips to strengthen abs, shoulders, chest, and lats. Extra-padded vinyl top: Provide cushioned contact and keep knees comfortable as you perform planks, bridges, and hamstring curls. Steel frame, 300 lb capacity: Withstand dynamic training and deliver stable support for core, glutes, quads, and hamstrings. 17.50 x 20 x 8.25 in, 5 lb: Store under a bed and move between rooms to train at home or on the go with compact, black design. Kneel pad, manual, and instructional DVDs: Set up guided sessions to build core strength and perform cardio circuits and rollouts.