Iron Gym - Iron Gym Pull Up Bar

Multi-function doorway design: Perform pull-ups, push-ups, sit-ups, and dips to strengthen back, chest, shoulders, and abs. Fits 12–16 cm frames, 60–80 cm wide: Set up with leverage, no screws, and train in your doorway during pull-ups and push-ups. Heavy-duty steel construction: Withstand daily pull and push training and provide stable support for back, chest, biceps, and triceps. Professional-grade comfort foam grips: Keep hands steady and improve control as you target biceps, triceps, shoulders, and back. Includes illustrated workout guide: Provide 7 exercises to target chest, back, shoulders, biceps, triceps, and abs at home. Safety brackets and tools included: Ensure secure setup and keep you ready to perform pull-ups, push-ups, and sit-ups.