GoFit - Resist-a-Bar

Dual carabiner ends: Train with 20 lb–100 lb Power Tubes to target back, chest, and arms across progressive resistance Ball bearing swivel ends: Deliver smooth rotation to perform rows, presses, and curls, and keep shoulders and core aligned Durable steel bar with comfort grips: Provide a secure hold to build shoulders, back, and core strength during presses and rows Door Anchor compatibility: Expand exercise options to target back, chest, and core during anchored training 200 lb suggested limit: Withstand intended loads and ensure proper use for home training across strength levels Includes Resist-a-Bar and Training Manual: Set up and train right away and target chest, back, legs, and core