Resistance Band Titan Workout Program

Program Preview Plan Info The Titan is a dynamic workout program designed to sculpt your body using resistance bands! This program focuses on enhancing muscle definition and toning, creating a sleek and sculpted look...you know like a Titan (not a Tennessee Titan, a Greek Titan). With these combination of resistance band exercises and bodyweight work, your body's aesthetic should be like a Titan in no time 😎 Program Delivery: Available through browser, iOS and Android app!  Follow along with videos on your computer or mobile device. When you purchase, access this in one of our apps or your browser!  Who is the Ideal Client for This Program? All ages and genders can follow these workouts. Beginner and advanced lifters can perform these movements. Equipment Needed: One resistance band or set of resistance bands Duration: 30 Days, 40-60 Minutes 4 Days a Week (can be extended indefinitely and repeated)  To maximize results, you should repeat once or twice ! User Level: