BC Strength - Suspension System

Compact, lightweight design: Keep training on the go at home or gyms, targeting chest, back, core, and hamstrings with consistent setup. Door anchor included: Set up on a door to perform inverted rows, step downs, and gliding leg curls during home sessions. Horizontal or vertical anchoring: Attach to load-bearing beams, poles, or tree trunks to support outdoor training when no horizontal anchor is available. Long lasting nylon straps: Provide stable support for assisted pistol squats, assisted high step ups, and controlled step downs to strengthen legs. Heavy duty rubber handles: Improve grip to perform upper body pushes and pulls, targeting chest and back with inverted rows and push variations. Recommended use up to 300 lb: Withstand up to 300 lb of recommended use to support frequent sessions and deliver confidence during demanding moves.