Synergee - Lat Bar Cable Attachment

48 in, 25 mm diameter, 11 lb: Target lats, traps, rhomboids, and serratus to build a strong, stable back. Standard carabiner-compatible: Set up on cable machines and perform pulldowns that train back and biceps. 7 in angled and 8 in straight knurling: Provide no-slip grips to keep control and improve form through each rep. Solid steel with chrome coating: Withstand heavy use and resist rust to deliver durable, long-lasting performance. Smooth-moving swivel: Provide uninterrupted range of motion to improve reps and keep movements quiet. 24, 34, 38, 48 in options: Target close-, hammer-, and wide-grip pulldowns to train lats, biceps, and shoulders.