BC Strength - Thruster Bar + 45lb Weight Plates

Bar + 2 × 45 lb plates included: Set up to train hip thrusts and start progressing load on day one. Shorter-length Thruster Bar: Provide more stability in hip thrusts and keep the setup controlled under heavy loads. Heavier loading than Thruster Bar Lite: Support strength progressions and deliver higher hip thrust numbers over time. Holds 2 inches ID Olympic plates: Ensure compatibility with a wide range of existing plates and keep loading straightforward. 45 lb plates sized for Olympic barbells: Provide a seamless fit on BC Strength bars and deliver stable loading for hip thrusts.