BC Strength - Thruster Bar Lite

Short, thick 62 in length, 2 in diameter: Distribute load to improve hip comfort and stability and support greater glute activation. 1000 lb tested capacity: Withstand demanding hip thrust training and build glute strength in home or commercial gyms. Adjustable collets preset 12 in each side: Set up sleeves precisely and keep plates positioned; adjust with 4 mm Allen wrench. Compatible with 2 in inside diameter Olympic plates: Expand loading with your existing plates and train progressively; plates not included. Not fully compatible with the Glute Rack: Ensure proper setup by choosing the BC Strength Bar or the 15 kg Bar for rack use.