BC Strength - Thruster Pad Bar

Integrated back pad design: Improve hip thrust mechanics to target glutes and reduce lower back involvement. 27 in × 12 in × 3.25 in back pad: Provide comfortable support for the back and hips to perform strong thrusts. 50 in, 50 mm bar with 3 mm wall: Deliver durable performance and withstand heavy hip thrust loads in training. Adjustable collets with included Allen wrench: Ensure fit on most racks with J-cups and set up secure positioning in the rack. Requires squat rack and barbell: Set up a stable station to build glute strength and deliver progressive overload.