BC Strength - Thruster Plates (set of 2)

21 in diameter: Improve hip thrust setup for big thighs and thick pads to train with better positioning. 1.5 in elevation: Provide smooth bar roll over thighs and keep lower abs and bladder comfort during setup. Built-in jack effect: Ensure quicker plate changes so you can keep training momentum between heavy sets. Fits 50 mm sleeves: Set up on any standard Olympic barbell to perform hip thrusts and block pulls. Set of two 45 lb plates: Provide balanced loading for bilateral lifts and consistent hip thrust and deadlift training. Natural rubber coating: Withstand daily training and provide a robust exterior during loading and setup.