Fermented Vegetable Kit (Add-On)

Lacto-fermenting vegetables (think classic dill pickles or sauerkraut) used to be all about food preservation and eating out-of-season produce, but it can mean so much more. Fermenting veggies gives new life and flavor to the food plucked from your backyard garden or bought at your local farmers market. It’s easy, it’s fun, and it’s amazingly healthy. Fermented Vegetable Kit Includes: 1/2 Gallon Glass Fermenting Jar Glass Fermentation Weight Lid with Airlock Kosher Salt 2-3 lb of our favorite seasonal, organic veggies The Problem Like many shelf-stable products, store-bought pickles may seem harmless until you glance at their ingredient list. They often include preservatives, “natural flavors,” GMO corn-derived emulsifiers, and curing agents that can cause a range of digestive issues and allergic reactions. Our Food Fix One of the best way to preserve the nutritional value of your fruit and veggies is through lacto-fermentation, the process by which bacteria brea