Healthy Bones - 21 of the most power immune boosting organic spices and herbs for healthy bone support

Spices and herbs contribute to bone health by supplying vital micronutrients such as calcium, magnesium, and vitamin K. These compounds enhance bone density, reduce inflammation, and fortify skeletal structures. Additionally, their antioxidant properties may counter oxidative stress, fostering overall skeletal well-being and minimizing the risk of bone-related ailments. Stay well! Be proactive with your health. Only a teaspoon a day (or much more) in your daily cuisine, helps keep the doctor away! Spices have been revered throughout history and around the world for their culinary enhancing and medicinal properties.  Your ONE-STOP-SPICE JAR! Use freely in your smoothies, yogurt & fruits, soups & salads, salad dressings, seafoods, meats, chicken. Great for marinating & BBQ rubs. Suggested use: For best results for either culinary flavor or botanical healing, start with ¼ teaspoon to 1 teaspoon per serving. Build to desired amount. Can be used on a daily basis. For best flavo