Vagus Nerve & Neck Release - Guided Connection

MEDITATION SAMPLE CLIP Vagus Nerve & Neck Release is a combination of simple, gentle exercises (done lying down) that re-position the first two cervical vertebrae, which mis-align with vagal dysfunction and was developed by craniosacral therapist, Stanley Rosenberg, author of Accessing the Healing Power of the Vagus Nerve.   Jini Patel Thompson has combined Rosenberg's original exercises with additional elements drawn from yoga and Feldenkrais.   “I really enjoyed my experience with the vagus nerve and neck release by Jini. I felt a decrease in my anxiety and I felt a tingling in my legs when it began releasing. I loved Jini’s pace, it wasn’t too fast or too slow. It was very relaxing. And I would highly recommend it! Especially to relieve anxiety!” - L.L   When we regulate the vagus nerve it can initiate deep relaxation, improve sleep, and improve recovery from injury and trauma.    Digital MP3 Download - 15 minutes   There is a short musical intro, then no music during the gu