Yoga Flow (Morning session)

Recharge and find the right energy with Instructor ZULEIKA at our beautiful LylaLab lavender field in full bloom. This place, with its intoxicating colors and scents of lavender, will allow you to let go of your thoughts and breathe serenity in total harmony with nature every day, early in the morning, from 7:30 AM. "Bloom" means turning towards the light, giving yourself new shape, color, and scent, and opening up to the world to share your purest essence. Yoga is an activity that provides numerous psycho-physical benefits, purifying from stress and oxygenating the tissues through breathing, stretching, and deep stretches. Breathing in lavender amplifies everything even more. Everyone can practice loosening, stretching, and twisting, along with ASANA (Hatha Yoga poses), PRANAYAMA (breathing techniques), and SHAVASANA (a final relaxation always in a lying position), adding the sensory meditative walk among our variety of therapeutic lavender (not all lavender species are the same), wil