Summer Prep Program

 Summer Prep Program - 4 months We have about 4 months until the 4th of July and by then all of our Summer plans and vacations will be in full swing! I know how it feels to have each Summer pass by after promising myself this was the year I was going to spend time investing in my fitness and nutrition to feel more confident and comfortable by the pool in a swimsuit and have the energy to keep up with my kids! I don't want another summer to pass and you regretting that you didn't take the steps and commit to a plan BEFORE Summer arrived. I created this Summer Prep Program for this very reason. So you can have a solid plan, gain confidence, lose up to 20 pounds, and finally see the results you’ve been wishing for year after year. SPP is a 4 month (16 week program).  This isn’t about crash diets or quick fixes—it’s about learning how to fuel your body properly while still enjoying the foods you love. Our program gives you a customized macro plan, expert guidance, and real accountability t