"I Am Enough" Yoga & Mindfulness Program

Activity Sheets will not be physically mailed; they are meant to accompany the embroidered patch. Please go back to the Patch Section to purchase the patch separately here: I Am Enough Patch."I Am Enough" – A Journey of Self-Confidence & Mindfulness Leaders, empower your Scouts with an uplifting experience that fosters self-acceptance, mindfulness, and personal growth! The "I Am Enough" program is a meaningful journey designed to help Scouts embrace their strengths, release self-doubt, and build a strong foundation of confidence and self-worth through interactive activities, reflection, and movement. 📖 This is a self-printable program—nothing will be shipped! Download instantly and start your troop’s empowering self-confidence journey today! 💡 What’s Included? ✨ Hands-On, Mindfulness-Focused Activities 🧘 Yoga & Affirmation Flow – Scouts engage in gentle movements while repeating powerful affirmations that reinforce self-love, confidence, and inner strength. 🪞 Mindful Mirror Reflection – Scouts practice positive self-talk by looking at their reflection and identifying their unique strengths and qualities. 🌀 "Let It Go" Reflection Activity – A symbolic activity where Scouts release self-doubts and replace them with words of encouragement. Choose from three engaging methods: tear & toss, dissolving paper, or floating paper boats. 💬 Confidence Circle – Scouts participate in a supportive group activity where they celebrate their strengths and lift each other up with kind words. 📜 "Letter to Future Me" Self-Affirmation – Scouts write a personal letter to their future selves, filled with encouragement and positive reminders of their worth. 💖 Leadership, Confidence & Mindfulness ✔ Encourages self-love and confidence through engaging, interactive challenges.✔ Builds a positive mindset by reinforcing kindness toward oneself and others.✔ Teaches practical mindfulness techniques that Scouts can use in daily life. 📜 Complete 20+ Page Program Kit ✅ Step-by-step activity guides, including printable templates and discussion prompts.✅ Flexible format for small troops, large events, or even family-led activities.✅ Certificate of Achievement included to recognize Scouts’ growth, self-affirmation, and completion of the program! 🎖 Badge Connections for All Levels 🔵 Daisies: Courageous and Strong Petal, Respect Myself and Others Petal🟤 Brownies: My Best Self Badge, Making Friends Badge🟣 Juniors: Practice with Purpose Badge, Staying Fit Badge🔴 Cadettes: Science of Happiness Badge, Good Sportsmanship Badge🟠 Seniors: Women’s Health Badge, Mission: Sisterhood! Badge🟡 Ambassadors: Coaching Badge, Self-Care Badge 🏆 Why Leaders Love It ✔ Flexible & Adaptable – Works for all ages, troop sizes, and settings.✔ Engaging & Fun – Combines movement, reflection, and creative self-expression.✔ Minimal Prep – Easy-to-follow activities using common materials. 🌟 Help Your Scouts Discover Their Strength and Confidence! Through yoga, mindfulness, and positive affirmations, Scouts will develop a deep appreciation for themselves and others, learning that confidence comes from within. They’ll leave with a stronger sense of self-worth and tools to continue practicing self-affirmation in everyday life. 👉 Click "Add to Cart" to download your program today and start the journey toward self-confidence and empowerment! 🔗 Don’t forget to purchase the patch separately here: I Am Enough Patch