Parrot Fish

Origin: Tropics, primarily Caribbean, Central, & South America. Parrotfish has a mild, sweet flavor with hints of shellfish, making it a unique choice for seafood lovers. Its firm yet flaky white flesh is versatile, working well in various preparations like grilling, steaming, frying, or even raw in ceviche. This vibrant fish is as flavorful as it is sustainable—when responsibly sourced, it supports reef health by controlling algae growth.