Catnip Leaf and Flower, Organic, Cut, Sifted

Catnip, scientifically known as Nepeta cataria, is a herbaceous plant that belongs to the mint family. While it is famously known for its euphoric effect on cats, catnip has a long history of human use and offers several health benefits. Catnip has calming properties that can help reduce stress and anxiety in humans. It contains a compound called nepetalactone, which acts as a mild sedative and can promote relaxation. Due to its calming effects, catnip can be used as a natural sleep aid. Consuming catnip tea or using essential oil derived from the plant can help induce sleep and improve the quality of sleep. Catnip has been traditionally used to relieve digestive discomforts such as indigestion, bloating, and flatulence. It can help soothe the stomach, reduce inflammation, and alleviate gastrointestinal spasms. Catnip has been used as a natural remedy for menstrual cramps. Its antispasmodic properties can help relax the muscles of the uterus, thereby reducing pain and discomfort during