Fennel Seed, Whole

Fennel seeds, scientifically known as Foeniculum vulgare, are highly aromatic seeds derived from the fennel plant. They have been used for culinary and medicinal purposes for centuries. Fennel seeds are renowned for their digestive properties. They have been traditionally used to relieve colic in infants. The antispasmodic properties of fennel seeds can help relax the muscles in the intestines, reducing discomfort and gas in babies. They can help alleviate various digestive issues such as bloating, gas, indigestion, and stomach cramps. Fennel seeds stimulate the production of digestive enzymes, promote smooth muscle contractions, and reduce inflammation in the gastrointestinal tract. Fennel seeds have been used to alleviate symptoms associated with menstruation, including menstrual cramps, bloating, and hormonal imbalances. The seeds possess estrogenic properties that can help regulate menstrual cycles and reduce the severity of symptoms. Chewing fennel seeds can help freshen breath an