Mindful Kids, 50 Mindfulness Activities for Kindness, Focus and Calm

Make any moment mindful from morning to night with 5 categories of cards, designed to fit into each part of the day. Whimsical full-color illustrations on both sides of the cards provide easy-to-follow steps for each practice. The 50 cards and 8-page instructional booklet include tips for children of a wide range of abilities, making this deck an inclusive tool for nurturing inner peace and strength.Details: Research shows that practicing mindfulness has many emotional and physical benefits  A Tillywig Toy & Media Parents' Favorite Product 2017 Award winner Recommended for ages 4 and up  Pack Contents: Deck of 50 laminated cards 8-page illustrated booklet